Upper Back Pain Caused By Mattress

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Upper back pain caused by mattress. J jsb007 georgia posts. A mattress that s too soft will cause your spine to fall out of alignment all night long and a mattress that s too firm will cause joint pressure in your hips that leads to pain in your lower back. In fact studies show that about 56 of people who sleep on a medium to firm mattress have less back pain in the morning than their softer mattress having counterparts. You re certain to feel this pain as soon as you try to get out of bed.

There are so many causes of back pain so it can be hard to pinpoint where your aches are coming from. Back pain is more common as you get older starting around age 30 or 40. 05 05 2016 10 31 am in upper back pain forum. Weak unused muscles in your back and abdomen might lead to back pain.

The first clue is when your back pain occurs. I had an 8 year old mattress and thought it was time to get another one. Your back pain may not be caused by something serious. Because of this people having a.

Excess body weight puts extra stress on. If you re like most people with upper and middle back pain you ll be able to manage your symptoms at home. You re tossing and turning all night. Undue pressure to the spine joints and muscles can cause acute and long term pain.

The support core of the winkbed is made up of pocketed coils that are arranged in zones to deliver extra support to the heavier parts of the body. Poor posture can be caused by sagging mattresses a poor bed frame or improper use of pillows. Over the counter pain relievers heat or ice may be enough to ease your condition. The winkbed is an impressive hybrid mattress that serves the needs of back pain sufferers thanks to its coil on coil design supplemented by gel infused polyfoam in its euro style pillow top.

If your back pain is there when you first wake up but you can stretch to get rid of it within 15 30 minutes then that is a major sign that your mattress is doing more harm than good. In general sleep experts advise people to get a new bed ever 8 to 10 years. One of the major causes of upper back pain after sleeping is poor posture at night. If you go to bed feeling great and wake up miserable it s a good sign your mattress is causing back pain.

However there are some clues to look out for to see if your mattress is to blame. Can a new mattress cause upper back pain. Here are 10 potential causes of upper back and chest pain.

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